It is true that most folks who follow the Paleo diet are accustomed to making their own food from scratch. For those of us who need or appreciate the convenience of being able to purchase already made Paleo products, however, a list of featured paleo products is offered on Getting Primal. The Gluten and Grain Free Gourmet is the first featured paleo product and business.​

Banana Walnut Muffins

Gluten and Grain Free Gourmet ran by Jennifer Cuevas offers a gluten and grain free product line. Gluten and Grain Free gourmet offers Paleo baked goods, spice blends (using local herbs when possible) that are meant to replace kitchen basics (taco seasoning, ranch dressing mix, Italian dressing mix, and savory sausage), pizza crusts, and full made-to-order pizzas for those living in Ohio where she is located. She also makes Paleo birthday cakes.

Jen's sea salt almond chocolate bar is a favourite among her customers. The no bakes and cashew chocolate chip cookies come a close second. Over the holidays, her pumpkin rolls are a best seller. Her pizza crusts are a favorite with both folks who follow a gluten-free diet and those who do not.

You would think Jen is busy enough creating Paleo products for those wanting to live a gluten and grain free lifestyle to enjoy but she does not stop there. She is also a certified gluten free practitioner who travels for speaking engagements where she assists mainly people who are already gluten-free to make the transition to a grain-free diet.

A speaker, coach, and blogger, Jennifer will be travelling this year to eleven locations in the U.S. She is an advocate for local and organic foods and even shares tips on her blog about gardening in simple and frugal ways. She also offers recipes on her blog ​which she reassures are always 100% gluten, grain, and soy free, contain no additives, hidden ingredients, artificial flavoring or sweeteners.

Some of her products are available for order online. Currently, they can be purchased at The Gluten & Grain Free Gourmet.

From l-r, top to bottom:
Chocolate Cake, Chocolate Chip Cookie, Sea salt Almond Chocolate Bar, Italian Dressing Mix


BonAppetour dining experience